EFT Basic Recipe

EFT for animals is usually done with a surrogate and sometimes directly on the animal. Surrogate EFT tapping means someone else will ‘tune into’ the particular animal and tap on the energy points on behalf of the pet. Since it is about energy, the animal will receive the healing as if the tapping is done directly on his/her body. Surrogate EFT tapping is often less stressful for pets.

1. The SETUP ... Tune into the animal, then repeat 3 times this Setup Affirmation while continuously rubbing the Sore Spot (SS) or tapping the Karate Chop (KC) point:

"Even though I have this ________ , I am loved and I am a great dog."

(Fill in the blank with your pet's issue and substitute 'dog' with the specie of your pet.
This will be your Reminder Phrase later on.)

For example: "Even though I have a tummy ache, I am loved and I am a great dog.", "Even though I am scared of the noise these fire crackers make, I am a good dog and my mommy loves me.", "Even though I have this pain in the leg, I am a super cat and I love and accept myself."

EFT animal healing EFT pet healing
Sore Spot (SS)   Karate Chop Point (KC)

(Sore spot: You feel sore because it is a lymph node that stores energetic and physical toxins for drainage.)

2. The SEQUENCE ... Tap about 7 times on each of the following energy points while repeating the Reminder Phrase (the blank in the Setup Affirmation above) at each point.

For example: "this tummy ache", "scared of the fire cracker noise", "this pain in the leg".

EFT animal healing

1. EB (Beginning of the Eyebrow)
2. SE (Side of the Eye)
3. UE (Under the Eye)
4. UN (Under the Nose)
5. Ch (Chin Point - between lower lip and chin)

EFT animal healing

6. CB (Beginning of the Collar Bone)

EFT animal healing 7. UA (Under the Arm) EFT pet healing 8. BN (Below the Nipple)

EFT pet healing
9. Th (Thumb)
EFT pet healing
10. IF (Index Finger)

EFT cat healing
11. MF (Middle Finger)

EFT dog healing
12. BF (Baby Finger)

EFT cat healing
13. KC (Karate Chop)

3. The 9 GAMUT PROCEDURE ... Continuously tap on the Gamut point while performing each of these 9 actions:

EFT dog healing

(1) Eyes closed (2) Eyes open (3) Eyes hard down right (4) Eyes hard down left (5) Roll eyes in circle (6) Roll eyes in other direction (7) Hum 2 seconds of a song (8) Count from 1 to 5 (9) Hum 2 seconds of a song.

4. REPEAT THE SEQUENCE ... Tap about 7 times on each of the following energy points while repeating the Reminder Phrase at each point.

EB, SE, UE, UN, Ch, CB, UA, BN, Th, IF, MF, BF, KC

Note: In subsequent rounds, the Setup Affirmation and the Reminder Phrase are adjusted to reflect the fact that you are addressing the remaining problem.

For example: "this remaining tummy ache", "this remaining fear of the fire crackers noise", "this remaining pain in the leg".


Memorize The Basic Recipe. Aim it at any emotional or physical problem by customizing it with an appropriate Setup affirmation and Reminder Phrase. Be specific where possible and aim EFT at the specific emotional events in one’s life that may underlie the problem. Where necessary, be persistent until all aspects of the problem have vanished. Try it on everything!!

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